June 14 - June 15, 2025 @ The Mill house
Expect a day of life-changing talks and immersive workshops exploring mindfulness, leadership, breath-work and yoga. Key speakers include: Mike Kewley, Tim Freke, Tim Wheater, Sundri Howell, Ishtar Howell and Debbie Oshea
8 Victoria Street (2nd Floor) , Douglas, IM1 1LW
Shine Om Studio practice the ancient art of Yoga, with different classes for different ages and abilites.
Organised expeditions around the Island including well being, getting back to nature and enjoying life. Creating adventures and tours for walking clubs, social clubs, schools, corporate organisations and groups of friends.
It can be easy to rush through life without stopping to notice much. Perhaps this time of lockdown is an opportunity for us to slow down and rethink how we live our lives. As lockdown comes to an end there is still time to consider yourself and your internal wellbeing. Paying more attention to the […]
May 20, 2023 @ Working Man's Institute
The day will include a talk about the intersection of neuroscience and Buddhism, with tips and techniques for anxiety, stress, sleep and wellbeing. Lunch included.